Hormones play a crucial role in our overall health and wellbeing. As we age, hormone levels naturally decline, leading to symptoms like fatigue, weight gain, low libido, anxiety, brain fog, and more. Hormone replacement therapy (HRT) can help restore optimal hormone levels, so you feel youthful and energized again.
At The Hormone Hub, we offer cutting-edge bioidentical hormone therapy tailored to your unique needs. Bioidentical hormones are structurally identical to the hormones produced naturally in the body. This allows them to be recognized and utilized more efficiently than synthetic hormones.
We also provide intensive testing, monitoring, and follow-up care. Our goal is to help you look and feel your absolute best, inside and out!
We never take a "one size fits all" approach at The Hormone Hub. Your treatment plan will be customized based on:
For women, we offer hormone replacement therapy (HRT) to address menopause and perimenopause symptoms. This may include:
For men, we provide testosterone replacement therapy (TRT) and other therapies to address low testosterone (low T) and andropause symptoms like:
We also offer thyroid hormone optimization for hypothyroidism and hyperthyroidism.
In addition to hormone therapy, we provide guidance on diet, exercise, stress management, and other lifestyle factors that impact hormone levels and overall wellness. We want to set you up for long-term success!
There are many great reasons to choose The Hormone Hub for your hormone replacement therapy in Santa Clara and the greater Bay Area:
Our Santa Clara clinic is centrally located, with easy freeway access via 101, 237, and 880. We have free onsite parking for your convenience.
Our doctors and nurses specialize exclusively in hormone therapy. They stay up-to-date on the latest research and treatments. More importantly, they listen and take time to understand your needs and goals.
We utilize advanced testing equipment and procedures for optimal accuracy and safety. Our beautiful facility provides a comfortable, spa-like environment for your treatments.
We don't just look at lab numbers. We consider your symptoms, health history, lifestyle, and preferences. This enables truly customized and integrative care.
Our patients rave about the life-changing results they experience through optimized hormone levels and improved overall wellness. We can't wait to help you feel your best!
If you're considering hormone therapy, we're excited to partner with you on your wellness journey! Here's what you can expect at your first visit:
We know starting hormone therapy is a big step. Our team will be there to guide you every step of the way!
Hormone therapy can have some surprising emotional effects. Studies show transgender women undergoing estrogen therapy often experience a wider range of emotions and transgender men on testosterone frequently report feeling calmer and less anxious. Hormonal changes impact moods and emotions in complex ways we are still discovering.
Comprehensive hormone testing is the foundation for customized and safe hormone therapy. At The Hormone Hub, testing may include:
These evaluate levels of key hormones like estrogen, testosterone, progesterone, DHEA, thyroid hormones, and more.
Blood tests require a quick needle stick. However, they offer the most accurate readings of circulating hormone levels. We use a high-quality lab for fast, reliable results.
Saliva testing is a convenient way to measure free, active hormone levels. We may recommend saliva testing to complement blood tests.
Saliva tests are done at home. You simply spit into collection vials at specific times and return them to the lab. No needles required!
For patients using hormone pellet therapy, we recommend testing hormone levels just before your next pellet insertion.
This allows us to evaluate how your hormone levels changed throughout the pellet life cycle. We can then optimize your next dosage.
We may recommend additional tests to evaluate factors that interact with hormone balance, like:
Comprehensive testing provides the insights we need to optimize your treatment plan.
At The Hormone Hub, we offer a variety of hormone therapy options to fit your preferences and needs:
Pellets are a convenient form of hormone therapy, where customized doses of hormones are compressed into very small implants. The pellets are placed under the skin during a quick office procedure, typically lasting less than 10 minutes.
The pellets dissolve slowly, providing steady hormone release for 3-6 months. This maintains stable hormone levels without the need for daily application. Pellets are our most popular method of hormone therapy.
Patches provide transdermal hormone delivery. The patches stick to your skin (typically your lower abdomen or buttocks). You change the patch weekly or twice weekly.
Patches allow convenient home use without needles. However, skin reactions may occur. We select high-quality patches formulated to minimize skin irritation.
Hormone creams or gels are custom compounded and applied to the skin daily. This provides flexible dosing options. However, it requires diligent application and absorption can vary.
Custom blended hormones can be administered via subcutaneous injection or intramuscular injection. This offers precise dosing and flexibility. However, many patients prefer not to inject themselves daily or weekly.
We may use oral progesterone capsules or sublingual troches in certain situations. However, oral administration is less ideal for many hormones due to metabolism in the liver.
The Hormone Hub will explain all your options and help determine the best form of therapy for your needs and preferences.
The The Hormone Hub team includes highly-trained medical providers with years of experience specifically focused on hormone therapy and optimization.
Dr. Smith is a board-certified Ob/Gyn with over 15 years experience helping women address hormone imbalance through bioidentical hormone replacement. She stays up-to-date on the latest scientific advances to provide optimal treatment protocols.
Dr. Johnson is a board-certified Urologist and one of the area's leading experts on testosterone deficiency and treatment in men. He takes an integrative approach focused on restoring vitality on many levels.
Andrea is a nurse practitioner specializing in age management medicine with a Master's degree from UCSF. She focuses on preventative care and personalized treatment plans.
We also have a full support team of nurses, medical assistants, patient care coordinators, and front desk staff. Our entire staff works collaboratively to help you achieve your wellness goals.
We offer membership plans to help make high quality hormone therapy affordable and convenient.
Our programs include:
Plans are customized based on your lab work, hormone needs, treatment frequency, provider preferences, and more. We accept most major insurance plans. Financing options are also available.
The Hormone Hub membership plans provide seamless access to premium care at reasonable prices.
Optimizing your hormone levels through therapy is a great start. However, there are many lifestyle factors that support hormone balance and overall wellbeing. Here are some tips:
Eat a nutrient-dense diet focused on whole foods - healthy fats, produce, lean proteins, complex carbs. Limit sugar, refined grains, processed foods, and toxins. Stay hydrated with clean water.
Aim for 30-60 minutes per day of moderate activity like brisk walking, cycling, swimming. Add some strength training which boosts testosterone.
Chronic stress raises cortisol which disrupts hormone function. Try yoga, meditation, journaling, relaxing hobbies. Get 7-9 hours of sleep nightly.
Take quality supplements to fill nutrient gaps - omega-3 fish oils, vitamin D3, probiotics, adaptogens like ashwagandha.
Limit exposure to toxins in food, products, and environment that disrupt hormones - plastics, parabens, BPAs, phthalates.
Have annual physicals. Stay on top of health conditions. Have regular cancer screenings. See your eye doctor and dentist.
By supporting your hormones through therapy and lifestyle, you'll feel balanced, energized and thriving!
Due to Santa Clara's mild climate, anytime can be a good time to start hormone therapy. However, fall and winter may be optimal seasons to begin treatment.
Why? Because hormone changes can often worsen symptoms like moodiness, fatigue, and chill sensitivity. Initiating therapy during this period can help stabilize your hormones before winter.
The rainy season also provides more opportunities for cozy indoor activities and self-care while you establish your treatment protocol.
Of course, we understand hormone issues can arise any time of year. We are here to help you find balance and feel your best no matter the season!
While optimizing your hormones, be sure to explore all the great amenities and activities Santa Clara has to offer! Here are some favorite wellness spots:
Santa Clara offers endless options for nourishing your body, mind and spirit while on your wellness journey. Let us know your favorite spots!
If you're exploring hormone replacement therapy, here is some additional helpful information:
We hope this overview has provided a helpful introduction to hormone replacement therapy! The Hormone Hub is ready to guide you on your wellness journey whenever you're ready to get started. Contact us today to schedule your first appointment. Here's to health, vitality and feeling your best!